Happy Equinox!
Balance with Yin Yoga for Equinox
Equinox itself gives us a opportunity for balance. Yin and Yang are in perfect Harmony, and gives us the chance to feel centered and at home. It is an immense portal in Nature for us to feel the support for a sense of Being at Home in ourselves.
Yin and Yang are in harmony now. Like there are equal hours of sunlight in the day, as there is darkness in the night. While we have entered the Small Yang season of Spring, The Yang will grow to a maximum in our Summer.
The season of Wood or Spring helps our creativity, transformation and our growth as a human being. Internally or externally, or better said transformation on the inside of ourselves, or the manifestation of those changes in the material world. It is time to bring your dreams outward if you feel called to do so. The daily practice of yoga can help you focus.
Hope to see you at the Art of Seasonal Sequencing a 4 day course to learn to create yin or yang yoga classes in the rhythm of nature in a very powerful and refined way: it starts the 17th of may 2024
You learn to create yoga practices in harmony with the changes of nature.
