Advanced Yin/Yang classes with Anoshe

Data
16 september
7 en 28 oktober
25 november
9 december

Tijd
09.45–12.00 uur

Prijs
€ 195,- inclusief 9% btw voor de volledige serie van vijf workshops

Locatie
Online via Zoom én live bij:

Villa Rusthoek
J.F. Kennedylaan 100
3741 EH Baarn

Beloved Sisters,

Do you love the practice of yoga asanas and breath, but want to be in an environment like a womens’ temple?

Do you enjoy the pleasure of flowing your body in a structural sequence, but are invited to connect with Goddess inside of you and do you want to feel the support of your sisters?

As for me, flowing with the rhythm of nature, the change of seasons, the Qi of the day or even the Qi of the hour, are my tools to bring my offerings to you alive, with a deeper pattern in nature. As if those patterns, attune me to Her, and the Source of this whole existence.

We practice Yang flow and static yin yoga postures interwoven with transformative practices and connection with the Goddess.

The word advanced is for the internal practices you are invited to embrace inside yourself. Two years of yoga experience is enough, as Anoshe offers poses with several options so you can accommodate your own body.

This series we will embrace breath and the merging of Vayu’s in the body. Breath or Pranayama, was meant to change the direction of our energetic body temporarily, so we experience a deep connection with our source or the source of the Goddess, where all life came from.

I offer an advanced yin yang class for women  live online, via recording or Live in the Netherlands, at Driebergen,
Prijs
€ 195,- inclusief 9% btw voor de volledige serie van vijf workshops

This class is suitable for Yin yoga teachers or Flow yoga teachers and students with minimum 2 years yin yoga and/ or vinyasa flow experience. We will dive into a deeper experience of yin yoga poses, and a flow which contains more challenging hatha poses. We will also explore our inner landscape, connect with our inner whisperings in relaxing yin poses

ANOSHE’S YOGA CLASSES

Anoshe has 41 years of yoga  and meditation experience, and Anoshe’s fluid vinyasa classes are not only a dynamic workout, but also an invitation to align body-mind-spirit through maintaining a close connection with one’s breath and being present at the moment as it presents itself. Her Yin classes are an invitation to dive deep within, to experience new layers of yourself in deep relaxation. Taste the space of meditation.

5 workshops for students who want to go deeper fysically as well as deeper within. Learning about ancient Taoistic knowledge, a deep understanding of yin and yang poses and the meridian activation, reconnecting to your stillness and love.