When you create Yin classes for the 5 elements, and you like to live with the seasons, it is sometimes hard not to repeat yourself in your yoga classes. How to bring variation into one season of 2,5 months?Which class can you teach at night and which one in the morning within the same season? […]

Thank you for visiting this page. Stillnessinyoga wants to give a voice to the Myanmar fight for freedom. Our team was moved recently by hearing from our good friend Samadhi Selena. Samadhi Selena has worked for several humanitarian and aid organizations in Myanmar and as you probably heard in the news, the situation is awful. […]

In het seizoen van de winter is Yin yoga een perfecte practice. Onze aandacht is naar binnen gekeerd, het lichaam heeft rust en herstel nodig. Vooral in deze tijd van grote veranderingen waar we al meer met een spiegel naar onszelf hebben geleefd, is er een prachtige bodem gelegd om dichter bij onszelf te komen. […]

  Are you and your students in need of profound and sensuous self-care? In a time where touch is very limited, we offer a course where touch and smell are stimulating not only your senses, but also creating deep relaxation and holistic nourishment. Learn acupressure points for Yin postures with the application of essential oils […]