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Winter Webinar: Nurture yourself in winter time!

 

Introduction to Yoga for Stress, Burn-out (English)

Introduction to Yoga for Stress, Burn-out (Nederlands)

 

Donations to join the webinar €1 – €15 
Enter your email address here to sign up for the live webinar

Beloved Woman,

Are you a woman who keeps on multi-tasking and keeps it always together, but is exhausted and over stressed?

Are you a woman who is always there for others, likes to excel at her work, but can’t keep all her roles  in life together? And do you forget to listen to yourself and the whispers of your body?

Does the winter season gets under your skin?  Do you feel exhausted and stressed out?

And would you like to turn that feeling around with yoga, food, deep relaxation, breath exercises and feminine practices?

As women we need often another approach to life than men, our cycles our body rhythm’s our hormones are different. 

Beautiful woman ,would you like to spiral back up out of the loneliness of a burn-out together with women just like you?

POEM – YOU ARE BECOMING A STAR

“The weight of the world seems enormous, sometimes. You feel under so much pressure. To fit in. To understand. To love in the right way. To be something you cannot be.
But don’t forget, an interstellar cloud of dust and gas experiences unbearable pressure as it morphs into a majestic star that will last for a billion years.
Trust the pressure, breathe into it, friend.
Take the pressure off for the pressure to stop today.
Be the space for a heavy head, a tight chest, a contracted belly.
Let all these precious parts rest in the arms of the present moment.
You are becoming a star, that is all.” ~ Jeff Foster

 

WEBINAR
Do you need some deep nurturing during this cold winter time?
During this Webinar yoga teacher, spiritual practitioner and leader Anoshe Overington will guide you. She will share with you some special yoga & breath exercises to practice in a feminine soft way.
Join her online webinar on:
the 21st of January at 19.30 – 21.00 CET
and also receive in advance some delicious emails, full of video’s and content with nutrition tips and winter tailored yoga.
 
ALL ARE WELCOME!
@ 21st of January 2018
19.30 h – 21.00 h CET
Remember You are not alone,

With Love,

Anoshe Overington

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