The path of the Yogini.
Do you feel the longing to embody your Femininity?
Would you like to be part of a supportive community of women online from your own home away from social media? We offer a nine month intensive to come closer to the authentic woman you are.
We would like to bring you little offerings as a home practice so you can easily integrate the insights of your practice, while facing the challenges of your daily life. We love to share practices of Yin Yang Yoga, movement, dance, to feel connected with yourself and other women. So you will feel more nurtured by your own presence and share yourself from that abundance.
Anoshe like to offer you from her own experience the transformative practices and the insights she has received of her teachers. Anoshe walked the path of Yoga for more than 30 years. She has been leading women circles since she was 19 years old. As women we can create a potent container to fall into deeply rooted awareness and nurture deep connection with our Being. The way of women is naturally more often through the body, and to embody and release what isn’t needed any longer.
A yogini is a woman who since ancient times has dedicated her life to explore who she is, and unveil the truth of her self, with her connecting to the Sacred Feminine, her dedication to embody all feelings, thoughts which pass through her. She stands with one foot in the middle of her daily life and the other foot in the peaceful space she knows she is born from.
We practice in the yogini circle, which is a safe container where the full range of our expressions are welcome, here we can relax into the full permission to be ourselves. As the armours disappear, we are invited deeper into embodiment of the Sacred Feminine, and we recognize and celebrate in each other the many unique expressions of that mystery.
Our spiritual path is a path of embodied awakening, our practices bring us into a deep integration of spirit in the body. We practice with movement, with stillness, with supported dance, bodywork from different cultures and acknowledge the wheel of the year, where the different themes through the year are celebrated.
We will gather for new moon and full moon, for the change of the seasons in Chinese Taoism and our own change of seasons.
Anoshe will share the understanding of the different Goddesses, her story, but also her deeper meaning for our modern day living and they become the foundation of our practice when we get together.
We practice with respectful touch and with the powerful field of shakti created between women when we meet with a shared dedication to truth. When women come together to practice there is a magic quality arising in the field we create, a sort of synchronicity, which allows for a natural falling in no-mind.
Anoshe is feeling very grateful for being taught in this lineage by Chameli Ardagh, Anna Davidovich, Sophia Diaz, Shiva Rea, Janis Claxton and others
Well of the Goddess
You receive:
access to your online platform
Weekly zoom classes of Yin Yoga, Yang/Yin, Flow classes for women,
Advanced Yin Yang and recordings
Stories of the Goddess with her flow practices, and other transformational practices and her relevance for our daily life
Full Moon and New Moon zoom live sessions to live and attune to the rhythm of the year
Yoga philosophy about Patanjali and Bhagavad Gita with Nigam
Breath practice, pranayama with Anoshe
Chi Kung
Guided meditations,
Developing your personal Samkalpa(= your own life goal ),and growing it’s roots with Yoga Nidra( guided relaxation meditation/ geleide ontspannings meditatie)
Ocean of the Goddess
You receive:
Every thing of the Well of the Goddess
Yogini Zoom live sessions from the Goddess sessions within the vinyasa teacher training for Women only,
Sharing circle’s with the online participants
Understanding the basics of the 5 Elements and the relevance to understand our emotions, and our energetic body as women orYogini’s
Understanding the change of seasons how we move to the feminine and to the masculine and how our Sacred Feminine Yoga changes with it
WHAT IS OUR ENERGETIC BODY AND HOW CAN IT HELP US IN BEING A WOMAN? Chakra lectures and Her practices
Practicing and learning the rhythm of the year and practicing our Yang and Yin yoga at the appropriate moments of the day and seasons as a Woman
Dancing from our organs and body systems with Body Mind Centering
4 Live event’s in De Druivenkas, or live via Zoom as you wish
