Description
Yoga is always an individual practice and a personal voyage. We are all unique individuals with our own gifts and physical limitations.
For a complete beginner, it can be nice to have individual instruction before participating in group sessions, so you will learn the right poses from the start.
As an experienced yogi, you can deepen and refine your own practice with personal guidance in one-on-one sessions.
With physical complaints, like migraine, stress, burn-out, infertility, back problems, depression, or chronic fatigue, etc yogatherapeutic poses can support the return of our energetic, physical balance that will help the healing process.
