“This course with exclusive yin asana’s and yang flows, gives an amazing opportunity to work with people in private yoga sessions, working on their personal imbalances.”
– Lonneke Aerts
Would you like to go beyond the 5 element theory?
In Yin 2 we go deeper than you learn anywhere else. Discover the magical world of the meridians during this YIN YOGA TEACHER TRAINING 2 and dive deeper.
5 element systems couple the meridians in pairs according to the energetic properties (yin/yang ratio) of the corresponding organs.
The ancient Chinese texts describe a different coupling where each hand meridian is connected to a corresponding foot meridian. This coupling is more anatomical, as these meridian couples naturally flow into each other. The resulting system – 6 pairs of hand-foot meridians – is more relevant to yoga. It appears that practically every asana targets at least one of these pairs – given the proper alignment. This leads one to believe that asana’s were designed based on ancient meridian knowledge.
We are learning in Yin 2 which asanas target which layers, and enables you to tailor your own daily practice according to your needs.
Ever wondered why mental work goes better in the morning? Why you always wake up around 3 o’clock in the night when you had a large meal the evening before? When is the ideal time for breath exercises – or meridian-therapy asanas? Why do gallbladder attacks happen mostly at midnight, and heart attacks at high noon? Enter: The Organ Clock!
Underlying the web of Main Meridians is a network called “Qi Jing Ba Mai” – the 8 extraordinary meridians. Extraordinary, because they seem to be a bit magic – playing an important role in inner alchemy and spiritual development.
If good health is the purpose of the main meridians, awakening is the stuff of the extraordinary meridians. They are the energetic web underlying our whole personality, deep seated behaviour and preferences. Qi flowing properly in these meridians determine out ability to function smoothly, living out our dharma, during our time on earth.
When ordinary meridian therapy does not work – because when the complaints are chronic, long standing and have spread to several meridians – look to the extraordinary meridians. They are easily targeted with yoga practice.
Module A, theory and yoga content
[795,- excl BTW early bird price 695,- ends 1st of March]
(Includes 50 contact hrs. 25 hrs self study (of which 12 hrs in small groups))
Please note that course books and manuals are NOT included in the price.
We have created an Ibook and/or pdf Training Manual specific for our Training, with 260 pages, which we ask you purchase at 35 euro.
The Training gives you access to the educational online platform with film, homework, blogs etc.
The yin yoga 2 teacher training was so inspiring! It is fascinating to see how the meridians are connected in another way then the 5 elements we have learned during the first yin yoga teacher training. There is so much more Anoshe and Pernille have to share! Besides this I love to give private sessions for people who have some ailment like migraine, burnout, depression and sleep problems. Anoshe and Pernille will give you all the tools you can use during these private sessions. It is so rewarding to see that my private students feel better after a few one-on-one sessions. This teacher training gave me also more confidence as a yoga teacher, also with teaching in groups I noticed that I am more creative and open to try out new things in class. If you love yin yoga, would like to know more about the meridian system and which tolls you can use during private classes – I can highly recommend this Yin 2 Teacher Training.
~ Corona, yoga teacher
I already had a large basis for myself as a yoga teacher. The Yin Yoga Teacher training with Anoshe Overington has deepened and strengthened this foundation. The combination of yoga, meditation, Philosophy and meridians was so unbelievably enriching. Since this training i have experienced my own body and yoga practice in a completely different way. In every pose i experience a deeper consciousness of how my body functions. I also use this knowledge in my daily work. I am a trainer and life coach for companies. In the yoga classes i teach i have integrated every bit of knowledge and experience i have gained during this teacher training. I recommend this training to everyone.
~ Jerko Bosikovic, yoga teacher
YIN 2 TEACHER TRAINING ADVANCED STUDIES: MODULE A 2018