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Webinar Insomnia

18th Nov, 2018 @ 10:00 - 11:30

en nl


Insomnia Webinar

18 November 2018

Do you have problems with falling asleep regularly? Get to know about the power of soft yoga and breathing practices to rebalance yourself back to sleep.

Yin yoga and breath practice is bringing down your cortisol levels. Your hard working and ‘busy busy’ nature is keeping those hormon levels high.

This course will help you to soothe you back into relaxation. With practical information, films and mp3’s you can integrate this program in your life at any time.

Sign up here for the live webinar


18th Nov, 2018
10:00 - 11:30
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