Three day Yoga and Meditation retreat at Boswijk, Doorn with Anoshe and Nigam
22nd May - 24th May
€299
Yoga and meditation weekend with Anoshe and Nigam
Yin Yoga, Yin / Yang Yoga, Meditation and Kirtan night.
This weekend takes place in the forest of Doorn at Beukenrode, Instituut Boswijk. This weekend will have meditation and yoga sessions, and free time to relax.
17.30 hr Welcome
18.15 Dinner
19.30- 21.30 Yin Yoga and Meditation with Anoshe and Nigam
Saturday
7.15 – 8.15 hr meditation with Nigam
8.15 hr Juice and fruit
8.30- 10.15 hr yang yin yoga with Anoshe
10.30 Brunch
11.30-12.30 hr meditation
Free time tea, snacks, cake available
16.30 – 17.00 hr Chi Kung and Yin Yoga
17.15 hr dinner
19.00- 21.30 hr session with Nigam
Sunday 7.15 – 8.15 hr meditation
8.15 hr juice
8.30 -10.00 hr yang/yin yoga
10.00 hr breakfast
11.00 – 12.30 hr meditation
13.00 hr lunch
14.30-16.00 Yin Yoga and Yoga Nidra
16.15 clean up
17.00 closing circle
Price 299,- including all meals, tuition, and sleeping (shared accomodation)
This retreat will be for mixed level.
