Art of Seasonal Yoga sequencing

When you create Yin classes for the 5 elements, and you like to live with the seasons, it is sometimes hard not to repeat yourself in your yoga classes. How to bring variation into one season of 2,5 months?Which class can you teach at night and which one in the morning within the same season?

All elements are represented in one element, but how exactly? Which elements nurture and control each other? How can you bring other elements and other Yin poses into a meridian based Yin class?

How can we deal with the extended Convid-19 ‘season’? And in which elements can you protect your immune system in the year of the Ox (2021)?

Gita Schuit & Anoshe will give you the answers to al these questions. They will explain, teach you and allow you to experience it yourself.

Deepen your understanding to nurture yourself and/or your students with the intelligence of Nature and join us in this new online course.

The next class will be the 3rd of July.
With the insight of the workshop you can create your own sequence, send it to Anoshe and she will give her feedback on this especially for you.

Dates: March 13, April 26, July 3, September 11 and November 8, 2021

Time: 10.00 – 13.00h

Where: Live online via Zoom, recordings available until December 31 2021

Price:
Live online via Zoom: €255 including 9% VAT (for the dates of March 13, April 26, July 3, September 11 and November 8, 2021)
A single class costs €57, to register see the cart below.

Should we have the opportunity to get together in person again during this training, we will try to make arrangements for that.

In principle the training is in English, unless there are no English speakers. In that case the training will be given in Dutch (at this moment, there are no English speaking students enrolled).