NEW YEAR SILENT MEDITATION 4 day FOREST RETREAT WITH ANAND NIGAM
1st Jan, 2020 - 4th Jan, 2020€450
New Year Meditation Retreat in Silence (4-day Silent retreat begins 13,00 hr 1st January, ends 13,00hr on 4th January 2020)
“Only in deep relaxation will you uncover and experience who you truly are – who you think you are is an illusion.” ~ Anand Nigam
What a better way to start the new year if not in silence, in the stillness of your own heart, in presence of That, which always is, the unborn, which never dies. Together we will practice being the observer, the seer which remains unseen in front of all phenomena, of the Dream.
We will be looking at the importance of how a planned, personal daily Sadhana will help you move through the illusory nature of life that causes one to continually mood swing from contentment to discontentment. How to create your daily Sadhana and the great benefits that arise from this regular practice.
Are you a little curious? Come and jump into The Mystery with us!
‘Awareness through Meditation produces a harmonizing effect on our minds and thus vastly improves the quality of our lives. We become more relaxed, less fearful and generally much happier.’
Stillnessinyoga New Year Silent Meditation Retreat 2020
(4-day Silent retreat begins 13,00 hr 1st January, ends 13,00hr on 4th January 2020)
Program subject to change – depending on the needs of the group.
Jan 1st – Day 1
13.00 Arrival – tea , snacks and Find your room
14.00 Opening Circle and Dharma Talk
INTRODUCTION TO THE WITNESS
15.00 Osho’s Kundalini Shaking Meditation followed by
Silent Sitting with instruction
19,30 VIPASSANA TALK/GIBBERISH then SILENT SITTING
21.00 Night night in Silence!
Jan 2nd Day 2
7.00 session VEDIC CHANTING AND SILENT SIT
10.30 session SANKALPA, DHARMA AND SADHANA
16.00 session OMKARA NADABRAHMA HUMMING MEDITATION
19.30 session KIRTAN AND SILENT SITTING
Jan 3rd Day 3
7.00 session DYNAMIC MEDITATION FOLLOWED BY SILENT SITTING
10.30 session SANKALPA, DHARMA AND SANKALPA
16.00 Session OMKARA NADABRAHMA HUMMING
19.30 session KIRTAN CHANT AND SILENT SITTING
Jan 4th Day 4
7.00 session VEDIC CHANT AND SILENT SITING
10.00 session SILENT SITTING MEDITATION
12.30 LIGHT LUNCH
13.00 HUGS AND BYE BYE
1st January, 2nd January, 3rd January, 4th January 2020.
(4 day Silent retreat begins 13,00 hr 1st January, ends 13,00hr on 4th January 2020
Park Boswijk, in the forest of Doorn
4 full days of Retreat including all vegetarian food and accommodation.
Total €450,- Full price (incl btw)