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DRAGON DANCES TO BALANCE YIN YOGA

12th Oct, 2017 - 15th Oct, 2017

Hossegor/Capbreton, Les Landes, France

Non-Residential

Dragon Dances to balance Yin Yoga

Date 12/13/14/15th of Okt. 2017

Time 9.30 – 17.30h each day

Yang flow and Yang yoga is needed as a balance for yin yoga. Yang flow has a subtle difference from Hatha or Vinyasa yoga, as its softer movement reaches our fascia in a different way. The yang flows of Anoshe are designed for certain meridian pairs and balances yin sequences.

  • We will focus on learning min 12 different poses out of the Dragon series/Yang Flow and the stimulation of their meridians
  • The meaning and use of them and the yang cool down phase in between yin yoga and yang flow, if you teach a yin yang class
  • How to create sequences yourself
  • The stimulation of myofascial meridians, in yang movement
  • the 8 Brocades Chi Kung
  • Micro Cosmic Orbit
  • sequencing with the Organ clock
  • Daily integrated Yin/Yang practice.

If several Dutch people will wish to join we will look for accomodation, a beach holiday house can be rented for everybody to stay. there are a number of close by campings in this area.If you would be driving there, let us know we might know a shared cost traveller

Lunch can be made together at the studio or bring your own.

Herbal tea and snacks included. Closest airport Bordeaux or Biarritz.

Train connection with Hossegor/Cap Breton is very easy.

Min 10 participants – max 15 p

 

Gegevens

Begin:
12th Oct, 2017
Einde:
15th Oct, 2017
Evenement Categorieën:
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Organisator

Stillnessinyoga