Online program: The change of seasons according to Chinese philosophy
15th Feb - 15th Mar
One event on 30th Aug, 2020 at 0:00
One event on 13th Sep, 2020 at 0:00
In this training we will take a closer look at the rhythm of the year and the transition from the different seasons according to the Taoist calendar. We will learn when and how the elements and organ pairs according to the Chinese Medicine merge during the year and what happens during this transition. How can we use this as a foundation for our yoga practice and yoga classes? And how can we add variation within the same season? This way we will work together with the deep intelligence of the body instead of going against the flow if we are not aware of it. This workshop will give you inspiration to design more effective yoga classes. You will learn which kind of activities belong to which season and can use those to set intentions for your class.
Recording & Handout still available
Prijs: €25 incl. 9 % vat