Workshop online:start anytime Which yoga practices can keep our lungs in balance?
1st Oct, 2020 - 1st Oct, 2021
YOU CAN STILL BUY & GET INSPIRED BY THIS WORKSHOP: YOU’LL RECEIVE THE LINK TO THE VIDEO AND HANDOUTS.
“How can we support the health of both ourselves and our students, using our experience and understanding of yoga?”
“What kind of Yoga practices can I offer in these days to my students?”
In this 2 hour workshop Anoshe will explain which Elements to nurture in this Spring Season, particularly while we are exposed to this global health threat.
If you are a Yoga teacher and know a little about the 5 Elements and Yin Yoga – then this workshop will benefit you!
But the 80 minute practice will be beneficial for anybody with a minimum of 2 years yoga experience.
Yoga can help us not only to shift our mood, but can also nurture daily our energetic body, and thus help our physical body in this way.
Anoshe is offering a lecture with advice that may promote our balance, and also, which Elements to use and how to integrate them. Also a few pressure points and oils to use at home to help stay more healthy, sane and protected.
Then she will guide you through a yang yin practice, with some simple transformational practices during the yin poses.
PRICE – €15 excl. btw A part of these funds will be donated to the caretakers of carehome Het GOUDEN HART te Leersum.
NOTICE: When you experience pain or a pose creates discomfort, change the pose or come out of it. Stillnessinyoga is not responsible for and doen’t give medical advice. Consult a doctor or health care practitioner when you experience complaints or when you are sick.
When there are English speaking participants than this class will be in English
Date: zaterdag 11 april
Time: 15.00 – 17.00 uur
Location: Online bijeenkomst via ZOOM. De link zul je ontvangen via de mail.
Notice! In the order confirmation you receive after the payment you will find the link to the ZOOM meeting. Save this link carefully. You can log into the class 15 minutes before it starts, using this link. Enjoy!