Dear yoga lovers,
After a wonderful summer break, the weekly lessons will start again in September in the Druivenkas. Anoshe will teach 5 Advanced YIN/Yang workshopclasses.
Advanced Yin/Yang 09:45-12:00 by Anoshe
11/10, 25/10, 8/11, 22/11, 13/12
This class is suitable for Yin yoga teachers or Flow yoga teachers and students with minimum 2 years yin yoga and/ or vinyasa flow experience. We will dive in a deeper experience of yin yoga poses, and a flow which contains more challlenging hatha poses. We will explore also our inner landscape, connect with our inner whisperings in relaxing yin poses
ANOSHE’S YOGA CLASSES
Anoshe has 41 years of yoga and meditation experience, and Anoshe’s fluid vinyasa classes are not only a dynamic workout, but also an invitation to align body-mind-spirit through maintaining a close connection with one’s breath and being present at the moment as it presents itself. Her Yin classes are an invitation to dive deep within, to experience new layers of yourself in deep relaxation. Taste the space of meditation.
5 workshops for students who want to go deeper fysically as well as deeper within. Learning about ancient Taoistic knowledge, a deep understanding of yin and yang poses and the meridian activation, reconnecting to your stillness and love.
Click here to purchase tickets : Advanced Yin/Yang 09:45-12:00 by Anoshe