• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Stillnessinyoga

Stillnessinyoga

Yin Yoga Teacher Training

  • Login
  • Home
  • Student
    • Help and FAQs
    • Courses
  • Teacher Training
    • About Teacher Training
    • All Teacher Trainings
    • Yin 1 Training
    • Yin 2 Training
      • YIN-YANG FLOW TEACHER TRAINING (200+HR)
    • Meditation Training
      • Well and Ocean of Stillness
  • Events
    • Meditation Courses
    • All Events
    • Well and Ocean of Stillness
    • Workshops
      • Yogini Workshop
    • Webinars
    • Weekly Classes
      • Advanced Yin and Yang
    • Private’s
    • Retreats
  • Workshop
  • Blog
  • Contact
    • Help and frequently asked problem questions
    • About us
    • Contact

Day 2 Schedule & Homework

2nd Sep, 2020 by Stillnessinyoga

Homework before day 2:

Create a little altar for your findings of the first yogini circle. You can remember that what you wanted to let go of, every time you see your altar. Great if you post a photo to share in our facebook group!

  • Chapter 11 Manual: Asana’s & 6 divisions
    • intro Vinyasa Krama
    • Asana families
  • Practice the Tara sequence Part 1 right and left hand side. Part 2 starts with holding your right foot behind  at the buttock while standing
  • Practice the Tara Chi Kung’s for Lung, Large Intestine, Stomach, Spleen (Long, Dikke Darm, Maag en Milt)
  • Read Chapter 1 uit Camillo Sanchez’ Taoist meridian yoga

DAY 2

9.30 – 9.45 Gayatri mantra (Nigam & Anoshe)
9.45 – 11.45 Yang / Yin Gayatri flow (Anoshe)
11.45 – 13.15 Posture lab (Anoshe)
13.15 – 14.00 Lunch
14.00 – 15.45 Subtle body Anatomy explanation 6 levels (Anoshe)
15.45 – 17.15 Posturelab Practicum
17.15 – 18.00 Yogini circle


← Previous Lesson Next Lesson →

Filed Under: Geen categorie

Primary Sidebar

Progress

Course navigation

Video for 6 Divisions lecture till 11th of October
Links to manual TT + Training dates
Day 1 Schedule & Homework
Video Tara sequence
Drawing Tara sequence
Qi Kung Tara sequence
Day 2 Schedule & Homework
Video - Yogaklas Day 2
Video Gayatri sequence
Drawing Gayatri sequence
Qi Kung Gayatri sequence
Chant Gayatri mantra
Pranayama 1
Day 3 Schedule & Homework
Video Devi sequence
Drawing and Film of the exam Devi sequence
Qi Kung Devi Sequence
Day 4 Schedule & Homework
Video Day 4 with lecture Miranda
Day 5 Schedule & Homework
« ‹ › » page 1 / 2
Return to Yogini Vinyasa Teacher Training 2020/2021 sept-mei

My courses and classes

  • Help and frequently asked problem questions

Cart

Footer

Find us

Stillnessinyoga Facebook Page Stillnessinyoga Instagram Page

Sign Up to our Newsletter!

Copyright © 2021 · Log in