• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Stillnessinyoga

Stillnessinyoga

Yin Yoga Teacher Training

  • Login
  • Home
  • Student
    • Help and FAQs
    • Courses
  • Teacher Training
    • About Teacher Training
    • All Teacher Trainings
    • Yin 1 Training
    • Yin 2 Training
      • YIN-YANG FLOW TEACHER TRAINING (200+HR)
    • Meditation Training
      • Well and Ocean of Stillness
  • Events
    • Meditation Courses
    • All Events
    • Well and Ocean of Stillness
    • Workshops
      • Yogini Workshop
    • Webinars
    • Weekly Classes
      • Advanced Yin and Yang
    • Private’s
    • Retreats
  • Workshop
  • Blog
  • Contact
    • Help and frequently asked problem questions
    • About us
    • Contact

Day 10 Schedule & Homework

2nd Sep, 2020 by Stillnessinyoga

HOMEWORK DAY 10

Oefen het doceren van de Gayatri sequentie de eerste flow met een een paar vooroverbuigingen

na Dag 8 Homework : week 10  -17 januari

  • Lees hoofdstuk Pranayama uit manual  Stillnessinyoga
  • Lees in Vuurman, Watervrouw over Lever en Galblaas voor de Devi sequentie
  • Oefen het doceren van de Devi sequentie i.i.g. het eersteflow  gedeelte met 4 zittende houdingen en kies 1 Chi Kung per meridiaan om te doceren.
  • Praktizeer Yogic breathing liggend op bolster 5 minuten en 5 minuten Nadi Shodhana 3x deze week
  • Oefen 2  maal de 9 cycle breathing deze week

← Previous Lesson Next Lesson →

Filed Under: Geen categorie

Primary Sidebar

Progress

Course navigation

Day 5 - Video's
Day 6 Schedule & Homework
Day 7 Schedule & Homework
Day 8 Schedule & Homework
Day 9 Schedule & Homework
Day 10 Schedule & Homework
Day 11 Schedule & Homework
Day 12 Schedule & Homework
Links to articles and videos
Godinnenverhalen
« ‹ › » page 2 / 2
Return to Yogini Vinyasa Teacher Training 2020/2021 sept-mei

My courses and classes

  • Help and frequently asked problem questions

Cart

Footer

Find us

Stillnessinyoga Facebook Page Stillnessinyoga Instagram Page

Sign Up to our Newsletter!

Copyright © 2021 ยท Log in