Selection of module 1 & 2 from our Yin 2 training
Course Content
Lessons
Status
1
Yin 2 – Module 1: The Organ Clock
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Preview: Film the Organ clock
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Preview: Yang flow for Yang ming / Tai Yin
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Live zoom Makko Ho Yoga class
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How to sequence with the Organ Clock
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Homework
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Film Makko Ho yoga class
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Homework
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Preview: Film Chi Kung the 5 elements
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Homework
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Posture lab modifications, variations of Makko Ho postures
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Live zoom discussion Yin Yoga sequences of students and presentation of students teaching each other
- Preview: Film the Organ clock
- Preview: Yang flow for Yang ming / Tai Yin
- Live zoom Makko Ho Yoga class
- How to sequence with the Organ Clock
- Homework
- Film Makko Ho yoga class
- Homework
- Preview: Film Chi Kung the 5 elements
- Homework
- Posture lab modifications, variations of Makko Ho postures
- Live zoom discussion Yin Yoga sequences of students and presentation of students teaching each other
