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Preview: Yin 2 training

11th Feb, 2021 by Samuel Overington

Selection of module 1 & 2 from our Yin 2 training

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Yin 2 - Module 1: The Organ Clock

Preview: Film the Organ clock
Preview: Yang flow for Yang ming / Tai Yin
Live zoom Makko Ho Yoga class
How to sequence with the Organ Clock
Homework
Film Makko Ho yoga class
Homework
Preview: Film Chi Kung the 5 elements
Homework
Posture lab modifications, variations of Makko Ho postures
Live zoom discussion Yin Yoga sequences of students and presentation of students teaching each other

Yin 2 - Module 2: The Six Divisions

Preview: Film the six divisions
Live zoom with Yoga class
Homework
Preview: Film for Yang flow Yang Ming / Tai Yin
Homework
Film Tai Yin
Yang flow Shao Yang
Film Yang Yin class Shao Yang / Jue Yin
Live zoom Shao Yang / Jue Yin + Posture lab Tai Yin, Yang Ming, Shao Yang, Jue Yin

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